HSV virus is highly contagious. It can easily pass on from person to person
through contact. The risk of herpes transmission can be reduced following safety
measures:
Always use condoms during sexual intercourse
Strictly avoiding kissing when there
are cold sores around the mouth
Sanitize your hands after touching the
sores.
Why you are getting repeated outbreaks in spite of taking treatment?
Please cross check if the food you are eating is loaded with arginine an amino
acid.HSV virus needs L-Arginine to reproduce and flourish in the body resulting in
further aggravating the problem. L-Arginine promotes the growth of the virus as it
has viral growth properties and amplifies the surge. Better avoid the foods which
are rich in arginine. Sometimes spicy foods can cause outbreaks. On the flipside
L-Arginine has a vital role to play in blood vessel inflation, improves the blood
flow, helps kidneys removes waste products from body, production of growth
hormone, good immune system function and maintenance of pH balance. So we
need to be very careful with L-Arginine
and L-Lysine ratio.
Foods to Avoid(No to Arginine rich amino acids) if you have Herpes
Almonds
Peanuts
Hazel nuts
Walnuts
Sesame seeds
Chocolates
Flax seeds
Pumpkin seeds
Oats
Coconut meat (Not coconut water)
Spinach
Pork loin
Baked and processed foods should be
avoided
Bakery Foods
Pastries
Foods to Eat if you have Herpes
Foods rich in L-lysine an amino acid have tendency to suppress the
virus and blocks the arginine. Following are the foods which are good to eat
Fish
Chicken
Eggs
Milk
Curd
Cheese
Butter
Paneer
Mushrooms
Ginger & Garlic
Beans
Plain yogurt is good for health in many ways as it is loaded with probiotics, on the
other hand, yogurt is a great choice for HSV victims as it has almost three times as much lysine as arginine.
Fruits
rich in Vitamin C and zinc have the tendency to suppress the virus not to
thrive
Papaya
Apples
Pears
Apricot
Pine
apple
Avocados
Mangoes
Pomograntes
Vegetables & Legumes rich in
L-Lysine are:
Soy
beans
Tofu
Kidney
beans
Navy
beans
Black
beans
Chickpeas
Can Ayurveda Cures Herpes?
There is no cure for herpes until now. People with HSV I & II can be treated with
Ayurveda preventing frequent outbreaks. Treatment in Ayurveda can reduce the
replication to a larger extent as per reports. But Ayurveda specialists have found
the antidote in India recently. Ayurveda therapy with the combination of
Hyperisince & Reginmune has found to suppress the HSV virus to a larger extent,
claims Biogetica, a Mumbai-based Ayurveda & Homeopathy company. This
Ayurveda remedy for herpes got patent from US patent office. Hyperisince
patent Number “808/MUM/2013. The trial results showed that 76 per cent of the
patients with genital herpes who took the combination of hyperisince and
reginmune did not have a relapse of herpes for the follow-up period of 2 years. A
herpes outbreak usually lasts 21 days without treatment. In the trial, the
combination therapy of hyperisince and reginmune was able to reduce the
average time down to 3 days from nine days, Says Biogetica in a release
Mostly you won’t get Herpes out breaks if
you follow below diet
·
Morning – 4 glasses of warm
water
·
1 glass warm water on empty
stomach adding a Tea spoon of Wheatgrass Powder or Juice
·
3 glasses plain warm water
·
8.30 am – Milk with snacks
Breakfast mixed with:
·
Red Grapes + Apple +Tomatoes or
Pomegranates
Lunch:
·
Millets or brown rice with Curd
+ Carrots + Keera + Papaya+ Dates
·
4 pm Green Tea
Dinner:
·
Chapattis +Curry
·
Bed time: Milk with little
turmeric
·
7.30pm Green Tea
Health Supplements (As per your doctor / Physician advice only)
·
Multivitamin Tablet – Every
alternate day
·
Vitamin D – One in every 15
days
·
One 500 Mg L-Lysine
Exercise
·
Daily 30-40 Mnts Cycling or
10,000 Steps walking
·
15 mnts legs on wall exercise
·
10 Mnts pranayama
·
15 - 20 mnts sitting in sun
every day
Disclaimer
Information is purely a internet research based content meant for knowledge / education purpose only It is neither informed by Doctors / Physician nor experts who treated the Herpes Virus. Don’t follow it bluntly, better take the doctors advice .This website / YouTube channel take no responsibility. Viewers / readers discretion is recommended
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